Emotional and mental wellness has come to the forefront of concerns as research studies continue to reveal that our emotional state can detract from our health primarily through the presence of stress. Since 70-80% of all visits to the doctor are for stress-related illnesses and 73% of Americans name money as the number one factor that affects their stress level, wellness is a need that must be addressed when preparing for eldercare. Understanding how stress and other emotional factors can harm us while pursuing peace of mind can only help the senior adult and their family.